Ab Bench Set (Brand : Body Solid)

• The Body-Solid Semi-Recumbent Ab Bench (GAB300) isolates different regions of your abdominal muscles, allowing you to adapt your workouts to fit your fitness needs. Great for both beginners and advanced users in home or professional gyms, this abdominal bench is ideal for performing ab crunches and knee raises independently or in tandem from a biometrically correct position.
• This ab workout bench features a five-position seat, with five-position upper-ab arm and four-position lower-ab leg supports that can be easily adjusted to accommodate users of any size. Ergonomically positioned handles provide natural, fluid motion, while articulating foot supports self-align for correct lower leg and ab crunch movement. A lock-out feature lets you experience both upper-abdominal resistance and lower-abdominal counterbalance and resistance.
• Most fitness enthusiasts sweating off the calories at the gym will agree, the hardest area to burn fat and achieve muscle definition is the abdominals. Enter the Body-Solid Semi-recumbent Ab Bench, which puts users in the ideal position to isolate specific ab muscles. You can perform crunches and knee raises, independently or in tandem, from an ergonomically correct position.
• With the ability to adapt to changing fitness needs with the addition of optional weight plates (sold separately), the GAB300 can grow with you, delivering an efficient workout for both beginners and advanced users. A counterbalance option is useful for those just starting out, and helps you master precise exercise movements. As core strength builds, increased resistance keeps you challenged.

Body Solid Benches