BODY SOLID PRESTIGE GYM EXM3000LPS LEG+SH EQ13070028 WHITE

The Body-Solid Multi-Station Selectorized Gym (EXM3000LPS) offers a weight room full of exercise options in a small amount of space. This machine is perfect for use in commercial or residential gyms because it has seven stations, each of which targets a different major muscle group.

Additionally, it has two 210-pound weight stacks that feed three stations, allowing several people to work out simultaneously. Each weight stack is completely encircled by two full-length, solid steel shrouds for increased safety and aesthetics. DuraFirm back and seat cushions can be adjusted to fit users of all sizes and are durable enough to withstand repeated use without bottoming out.

A multi-function press arm station offers bench press, incline press, shoulder press, and chest-supported mid-row exercises, whereas a fully adjustable perfect pec station with range limiters enables users to penetrate deeper muscles for quicker, more defined results.

The Leg Press/Calf Press Station's 2:1 weight ratio enables the home gym to accommodate a 420-pound leg press. A unique two-bar linkage allows the leg press plate to self-align with the user's body. Use the lat pulldown/high pulley station to perform cable crossovers, triceps press downs, and lat pulldowns with pillow blocks and sealed ball bearings for precise alignment and friction-free movement.

The ab crunch/mid pulley station is an effective way to build the triceps and abs. As you strengthen your legs, the leg developer station works your hamstrings and quadriceps. The leg developer station works the quadriceps and hamstrings during the most challenging leg curls and extensions while strengthening the knees through careful biomechanical form. The seated row/low pulley station provides back strengthening and posture improvement exercises.

• Multi-Press Station: Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.

• Leg Press/ Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.

• Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.

• Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.

• Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.

• Leg Extension/ Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.

• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

• Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ stateof- the-art nylon bushings for super smooth and quiet operation.

• DuraFirm™ Pads:Durable, tear-resistant, fully supported DuraFirm"! pads are double stitched and sewn.

• Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

• Some pictures show the EXM3000LPS with Optional Knee Raise Attachement. This is an optional attachment that is not included with the base package