Marcy Smith Machine Cage System - Model Md9010G

Get a full range home workout no matter your fitness level. Get a full body workout safely and effectively with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. You'll be building muscle in no time.

The MD-9010G targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more. Combine the upper cables with the included lat bar to get a back workout that will have you throwing away your old pull up bar.

This high quality home gym brings the best parts of commercial gyms to your home gym. Specifically, the cable crossovers allow you to complete exercises routines that previously required a gym membership. And, no need to depend on weight stacks; the MD-9010G uses standard or Olympic weight plates depending on your preference.

Six Olympic weight plate storage pegs allow you to organize your strength training equipment and avoid clutter. The compact and heavy-duty tubular steel design ensure years of use in your home own gym. Built with efficiency, convenience, and longevity in mind, this Smith Machine is truly an All-in-One Home Gym.

The MD-9010G is a compact home gym that is easy to assemble (the assembly help video can be found at the bottom of this page.) The MD-9010G is a fitness machine that offers a wide range of workouts with a single piece of equipment.

Specification

• Olympic Smith Bar with sealed linear bearings
• Free weight squat rack (to complete smith machine squats - safe squats without a spotter)
• Low pulley with a foot rest
• Pec deck station
• High cable crossovers
• A Marcy Olympic weight bench with Dual Function Leg developer and Preacher Curl Pad
• Dual Upper Pulley Cables and Lower Cable: The MD-9010G has a pulley system that works with a lower pulley and dual upper pulleys.
• Adjustable Bench Back and Seat Pad: It has an adjustable back pad and seat pad for your comfort.
• Included Accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.
• Foot Plate: Use the foot plate along with the lower pulley for seated rows.
• Preacher Curl Pad / Curl Handle and Leg Developer: Includes a preacher curl pad and a curl handle.
• Cage Assembled Dimension (L x W x H): 177.8 x 200.6 x 215.9 cm